""Don`t eat anything your great grandmother wouldn`t recognize as food""

Michael Pollan - IN DEFENCE of FOOD

Who I am

Edward Norton, the stay at home Dad who loves food and loves to cook, not the Hollywood Actor!

What I do

I try to make as much food as possible or reasonable from scratch. I feed a family of four; myself, two children and a working wife. Cooking is part of my life not my life, so it has to fit in with everything else going on.

I work on an 80/20 principle. I buy 80% local, 80% organic and make 80% of my food from scratch.

Why I do it

It should save me money.

I know what goes into what I eat.

It makes me feel good!

Help me loose weight . . . if I don’t eat too much of what I make.

Inspired by the book In Defence of Food